Vegetarian? Maybe we should!

Tags

diet, health, obesity

This is a topic that we have posted before as we saw a lot of research surfacing on the benefits of a plant based diet. Obese people with high inflammatory markers (making them suceptable to heart disease), show significant improvement in their markers after following this plant based diet. It may be worth trying for those with heart disease or even our teens with high cardiac risk!

http://www.endocrinologyadvisor.com/obesity/plant-based-diet-may-be-beneficial-for-inflammation-in-obesity/article/509831/?DCMP=ILC-EA_Promo_071916&cpn=&hmSubId=b8HYmEHxPiU1&hmEmail=BF2SLs91qU_At1vvyaR-K4Kmz9R2geZa0&NID=&c_id=&dl=0&spMailingID=14995887&spUserID=MjYxNzA1NzAzMzY0S0&spJobID=821399521&spReportId=ODIxMzk5NTIxS0

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healthy diet?

Tags

diet, health

 

Please read the following article published in Midland Reporter Telegram by one of our physicians, Dr Sari Nabulsi. Some scary statistics!!

http://m.mrt.com/health_and_wellness/stories/article_286a12b8-b975-11e5-913a-7776ced3706b.html?mode=igm

Why Popeye was wrong: the 10 biggest health food misconceptions

Tags

diet, eating, health

http://www.telegraph.co.uk/foodanddrink/healthyeating/11591712/Why-Popeye-was-wrong-the-10-biggest-health-food-misconceptions.html